Bloating in Lubbock, TX

If bloating has become a frequent problem in your life, try some of the following recommendations from our Lubbock, TX gastrointestinal physicians to see if they relieve your symptoms:

• Go for a walk or exercise
• Avoid drinking through straws
• Avoid carrots, apricots, prunes, beans, lentils, cabbage, cauliflower, and Brussels sprouts
• Eat slowly
• Avoid abruptly increasing the amount of fiber you consume
• Avoid carbonated drinks
• Do not smoke
• Avoid foods with artificial sweeteners, specifically fructose or sorbitol
• Avoid chewing gum

If you are actively avoiding foods or practices that typically cause you to suffer from bloating yet continue to suffer from this symptom, it is important to connect with a digestive health specialist at Lubbock Digestive Disease Associates . Our team can help you understand and render a diagnosis for your worries.

Bloating is an extremely common GI condition that can steam from any number of root causes. However, if bloating bothers you frequently or fails to resolve, it may be indicative of a more concerning health issue. You can receive help for bloating in Lubbock, TX. To gain knowledge regarding your symptoms and how to best manage them, contact Lubbock Digestive Disease Associates to book an appointment with a GI doctor. Our office is eager to begin helping you manage your bloating issues.