Bloating in Lubbock, TX
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Find a ProviderWhat is bloating?
Bloating is a digestive health symptom that occurs primarily as a result of excess gas or retained fluid in the digestive tract. A knowledge of what causes bloating can help you decide what should be done to stop the bloating. It is important to pay attention to the signals your body communicates to you. We urge you to take note of the circumstances and times during which you feel bloated. This can help you understand and possibly identify what causes your bloating. If you need help to determine the source of your bloating and are in the Lubbock, TX area, our team can assist. Contact Lubbock Digestive Disease Associates as soon as possible to connect with a GI doctor who can help you get relief from extreme bloating.
What are the causes of bloating?
Bloating can develop as a symptom of many gastrointestinal conditions and concerns. Some common sources of bloating are:
- Eating too fast (satiety signals may take as much as 20 minutes to reach the brain and decrease appetite)
- Eating food that is difficult to digest
- Constipation
- Eating too much
- Eating fattening or rich foods
- Gynecological factors
- Gastroparesis
- Swallowing air
How can I alleviate and avoid stomach bloating?
If bloating has become a frequent problem in your life, try some of the following recommendations from our Lubbock, TX gastrointestinal physicians to see if they relieve your symptoms:
- Go for a walk or exercise
- Avoid drinking through straws
- Avoid carrots, apricots, prunes, beans, lentils, cabbage, cauliflower, and Brussels sprouts
- Eat slowly
- Avoid abruptly increasing the amount of fiber you consume
- Avoid carbonated drinks
- Do not smoke
- Avoid foods with artificial sweeteners, specifically fructose or sorbitol
- Avoid chewing gum
If you are actively avoiding foods or practices that typically cause you to suffer from bloating yet continue to suffer from this symptom, it is important to connect with a digestive health specialist at Lubbock Digestive Disease Associates . Our team can help you understand and render a diagnosis for your worries.
Alleviate your bloating today
Bloating is an extremely common GI condition that can steam from any number of root causes. However, if bloating bothers you frequently or fails to resolve, it may be indicative of a more concerning health issue. You can receive help for bloating in Lubbock, TX. To gain knowledge regarding your symptoms and how to best manage them, contact Lubbock Digestive Disease Associates to book an appointment with a GI doctor. Our office is eager to begin helping you manage your bloating issues.
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