Hemorrhoids in Lubbock, TX

There are a few things you can do to help prevent hemorrhoids — or at least diminish their impact. This might involve lifestyle changes like:

• Consume foods that are high in fiber: This includes fresh veggies and fruits, whole grains, and other healthy items. If you find it difficult to eat enough fiber, a fiber supplement could be ideal.
• Drink adequate amounts of water
• Avoid sitting for long periods of time: Take breaks throughout the day. For instance, take a brief walk every 1 – 2 hours.
• Use the restroom as soon as you have the urge, rather than waiting until a later time
• Get regular exercise

Hemorrhoids often result from issues such as chronic constipation, so implementing certain changes to your diet may be recommended if you have this GI condition. Our Lubbock, TX gastrointestinal physicians may advise that you avoid food items with little to no fiber. This includes foods like potato chips, ice cream, cheese, fast food, and processed foods. During your visit, we can provide additional information on what to avoid eating when you have hemorrhoids.

Hemorrhoid creams purchased over the counter can be a great way to decrease common hemorrhoid symptoms such as inflammation and itching. In some patients, they might even help address minor hemorrhoids. However, they typically are not the most effective treatment method. Since hemorrhoid creams fail to treat the underlying cause of hemorrhoids, the condition will likely return without professional medical care.

The type and degree of hemorrhoid present will usually determine the length of time it might last. Mild cases of internal hemorrhoids commonly resolve within a few days to one week. Larger internal hemorrhoids, on the other hand, could take a few weeks to improve or may need professional medical care. External hemorrhoids generally need care from a doctor. Such options might include nutritional and lifestyle changes, over-the-counter medications, a procedure like hemorrhoid banding, a surgical procedure, or a different form of care.